Causes of sarcopenia
Muscle loss in the elderly leads to a decline in mobility and independence. [1]
Sarcopenia is multifactorial in cause. These differing factors are inter-related and could contribute differently to the loss of muscle mass, muscle strength or muscle function. [1]
Of the contributory factors relating to the development of sarcopenia inadequate protein intake, increased splanchnic extraction of amino acids, decreased muscular response to postprandial anabolic stimuli and vitamin D deficiency are directly related to nutrition. [1]
Evidence suggests that most etiologic factors for sarcopenia are preventable and manageable with resistance training and adequate protein intake as key elements. [2]
The Society on Sarcopenia, Cachexia and Wasting Disorders (SCWD) recommend leucine-enriched balanced amino acid supplementation to enhance muscle strength. [3]
References
- Cruz-Jentoft, A.J., et al., Age and Ageing, 2010. 39(4): p. 412-23.
- Paddon-Jones, D. et al., Curr Opin Clin Nutr Metab Care, 2009. 12(1): p. 86-90.
- Morley, J.E., et al., JAMDA, 2010. 11: p. 391-396.
